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by Sarah Runnels on November 21, 2018November 21, 2018

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Eating healthy doesn't have to be complicated! When I'm short on time, I opt for whole, raw fruits and veggies! Things like apples, bananas, and carrots require almost zero prep and keep you going.
#thatsouthernhc #healthylifestyle #healthcoach #iinhealthcoach #confidencecoach #mealprep

I can't wait to get the November schedule started! We'll be focusing on family, friends, food, and maintaining a healthy relationship with all three! Comment or message me with any topics or suggestions you'd like me to cover!

#healthylifestyle #Health #hattiesburg #healthcoach #iinhealthcoach #november #thatsouthernhc

🎃🎃🎃 Have a safe and happy Halloween! We will be off until Monday to spend time with family and friends, but I've officially opened November's schedule! Feel free to click the link in my bio to schedule your appointment!

I'm feeling so inspired after today's Passion Planning Committee Meeting! Thank you to @akyriousphoto for inviting me!

#healthylifestyle #Health #healthcoach #iinhealthcoach

Best birthday workout ever! Thanks @audracummings and @deblewis4 for kicking my butt!

#thatsouthernhc #healthylifestyle #healthcoach #iinhealthcoach

So... Look at the awesome cup I got for my coffee! I'll have to add this place to my list of favorite local spots!

#Health #healthcoach #iinhealthcoach #thatsouthernhc #local

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